“The question isn’t who is going to let me; it’s who is going to stop me.” —Ayn Rand
Theme for the Month – Intention
The month of July is a really big one;  we are going to be learning all about Intention.  This is the most basic life skill, the premise on which all of the other lessons are built.  Thoughts are the makers of things.  Everything was created twice, once in thought and again in form.  You are a creator whether you like it or not, but you can choose to be the master of what you create, or you can continue to create by rote, at the mercy of your past and your circumstances.   It is all about setting your Intention for what you want, and then giving your attention and energy to that.  It is about becoming, at the cellular level, the being that is living the life you want.  Dig in!  Make a note of where you are today and set your intention to look back in August and see the amazing changes you have wrought in your life.  July 2017 will only happen once, so make it the best month of your life; on purpose. Watch this video to help you know if the time is right for you to jump in and really get serious about building the life of your dreams.
Decide to BE The Person in Your Dream
If you have not yet done so, start a daily “To BE” practice and begin each day in this way.  First read your vision, or listen to it, or look at your vision board….. any and all of the tools you have to keep your vision close, review them.  Really feel the feelings of being in that life.  Then write your I AM statements, qualities that line up with that greater version of yourself.  I AM RICH!  😃  I am loved, I am healthy and vibrant….  the most powerful words there are.  I AM.  Finally, commit to the things you are creating by writing it down.  I AM Creating….  this can resemble a to do list of the important projects for your day, week, month or year.  I am creating an empire as a legacy to my children.  I am creating a beautiful, healthy body.  Use these three exercises to begin to migrate at the same frequency as the life you want.
Who is creating your life?  Are you living by default or by design?  You decide.
Make it an outstanding day, on purpose!!
Namaste’ 

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© 2018 Lauren Gabrielle Foster Be Happy First | Happiness and Health Coach