Many people have used fear as an acronym, I think this one is from Mark Waldman of Neurogym, but I’m not positive.

It’s completely true.  Many times we have fear that is completely unfounded and does not serve us.  Fear plays a role in our survival, don’t get me wrong, but false fear….  well that just cripples us and limits us.  It is in our best interest to put that kind of fear in its place.

My dog Raki, who is like my child, was recently diagnosed with diabetes.  I had a greater than normal fear and hatred of needles when I was told that me beloved pet would need an injection twice a day for the rest of his life.  I turn my eyes away when someone is getting a shot on TV, so this was terrifying news for me.  But I know better than to let fear dictate my life, I would do anything for my dog, so I put on my brave face and decided that I could be a hero for my dog and learn to give a shot.  After the first shot, I could not believe I had been so afraid.  It was completely simple, Raki doesn’t even feel it and he started to feel better almost instantly.

Don’t let fear keep you from living the life you love!  Put on your brave hero mode and put your fears in their place.  Have an amazing weekend!  Much love.

Gift! Done for you food list and nutrition guide! Start now!

© 2018 Lauren Gabrielle Foster Be Happy First | Happiness and Health Coach

Being a happy, vibrant, healthy, joyful lover of life begins in this very moment.  You get to make a new choice as many times a day as you wish and you can ALWAYS choose to look for the positive.  Create a vision to be in love with for what you want for your life; look around for things to be in love with in this very moment, then open your heart and mind to watch for the path between here and there.  I promise it will unfold and you will love your journey.  When you find yourself feeling crappy again, start there!  Make a new choice.  Call to mind the things you love, the people, places and things in your life that you adore.  Focus on that, turn your face away from the “troubling” conditions, feel great ON PURPOSE.  Understand that you have all the power and make the choice that serves you.  Believing in you!  xoxo

Gift! Done for you food list and nutrition guide! Start now!

© 2018 Lauren Gabrielle Foster Be Happy First | Happiness and Health Coach

Post Four

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Post Three

Lorem sed ipsum hendrerit amet dolor ut velit libero elit accumsan sit consectetur lorem congue proin volutpat a vel ut consectetur proin sit ornare lacus gravida vel pretium curabitur sit blandit quis lacus ornare proin dolor ut consectetur dictum praesent eleifend a mauris orci pretium hendrerit adipiscing ut velit ornare

Lorem sed ipsum hendrerit amet dolor ut velit libe copyro elit accumsan sit consectetur lorem congue proin volutpat a vel ut consectetur proin sit ornare lacus gravida vel pretium curabitur sit blandit quis lacus ornare proin dolor ut consectetur dictum praesent eleifend a mauris orci pretium hendrerit adipiscing ut velit ornare

Lorem sed ipsum hendrerit amet dolor ut velit libe copyro elit accumsan sit consectetur lorem congue proin volutpat a vel ut consectetur proin sit ornare lacus gravida vel pretium curabitur sit blandit quis lacus ornare proin dolor ut consectetur dictum praesent eleifend a mauris orci pretium hendrerit adipiscing ut velit ornare

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Blog Post Two

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Lorem sed ipsum hendrerit amet dolor ut velit libe copyro elit accumsan sit consectetur lorem congue proin volutpat a vel ut consectetur proin sit ornare lacus gravida vel pretium curabitur sit blandit quis lacus ornare proin dolor ut consectetur dictum praesent eleifend a mauris orci pretium hendrerit adipiscing ut velit ornare

Lorem sed ipsum hendrerit amet dolor ut velit libe copyro elit accumsan sit consectetur lorem congue proin volutpat a vel ut consectetur proin sit ornare lacus gravida vel pretium curabitur sit blandit quis lacus ornare proin dolor ut consectetur dictum praesent eleifend a mauris orci pretium hendrerit adipiscing ut velit ornare

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Blog Post One

Lorem sed ipsum hendrerit amet dolor ut velit libero elit accumsan sit consectetur lorem congue proin volutpat a vel ut consectetur proin sit ornare lacus gravida vel pretium curabitur sit blandit quis lacus ornare proin dolor ut consectetur dictum praesent eleifend a mauris orci pretium hendrerit adipiscing ut velit ornare

Lorem sed ipsum hendrerit amet dolor ut velit libe copyro elit accumsan sit consectetur lorem congue proin volutpat a vel ut consectetur proin sit ornare lacus gravida vel pretium curabitur sit blandit quis lacus ornare proin dolor ut consectetur dictum praesent eleifend a mauris orci pretium hendrerit adipiscing ut velit ornare

Lorem sed ipsum hendrerit amet dolor ut velit libe copyro elit accumsan sit consectetur lorem congue proin volutpat a vel ut consectetur proin sit ornare lacus gravida vel pretium curabitur sit blandit quis lacus ornare proin dolor ut consectetur dictum praesent eleifend a mauris orci pretium hendrerit adipiscing ut velit ornare

Lorem sed ipsum hendrerit amet dolor ut velit libe copy copyro elit accumsan sit consectetur lorem congue proin volutpat a vel ut consectetur proin sit ornare lacus gravida vel pretium curabitur sit blandit quis lacus ornare proin dolor ut consectetur dictum praesent eleifend a mauris orci pretium hendrerit adipiscing ut velit ornare